Health Benefits

Baracuda Fish Nutrition Chart

Calories : 104

Fat Calories : 9.1

Total Fat : 1g

Saturated Fat : 0.29g

Choleserol : 0g

Sodium : 46mg

Protein : 22.2g

Omega3 : 0.18g

Baracuda Fish Health Benefits

1. Gain muscle mass

2. Vitamin B2

3. A Good Source of Pyridoxine To Promote Hemoglobin Formation

4. Heart Disease

5. Increase Male Vitality

6. Good For the Blood Vessels

7. Good For Eye Health

Increasing Brain Power